(DOWNLOAD) "O Guia Definitivo do Hiit" by Fernando L. F. Siqueira ~ Book PDF Kindle ePub Free
eBook details
- Title: O Guia Definitivo do Hiit
- Author : Fernando L. F. Siqueira
- Release Date : January 14, 2020
- Genre: Sports & Outdoors,Books,
- Pages : * pages
- Size : 6021 KB
Description
O treino Hiit permite deixar seu metabolismo ativo, queimando gordura por até 48 horas após a prática.
Não precisa de academia nem de equipamentos, o Hiit permite treinar apenas com o peso de seu corpo.
Este livro usa método cientÃfico e pesquisas que comprovam a eficácia do treino.
Descubra como você pode perder peso enquanto dorme!
Books Free Download "O Guia Definitivo do Hiit" PDF ePub Kindle
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